22 Things Worth Reading
Over the past three months, I’ve written close to a hundred articles. Today I decided to pick some of the best articles and put them together in one! Below you will see the name of the article and a...
View ArticleStephanie Vincent: How She Went from 400lbs to Fit and Happy
Miracles are natural.When they do not occur something has gone wrong! Today the interview is with Stephanie Vincent- a lady that found the inner strength to rise above all odds, start loving herself,...
View ArticleDid You Know The Secret Behind The Best Diet And a Good Workout?
You know how they say that the more you read the more you realize you know nothing! I bet that those of you who are keen on reading understand what I am talking about. I spend a huge amount of time...
View ArticleJanuary Top 10: 10 Things Worth Reading!
It is time for January’s Top 10 Articles. Below I picked up 10 of the articles that gathered the most attention during the past month! Beneath each headline I wrote a short summery. If you’d like to...
View ArticleAre You Eating Enough?
When people decide to change their nutrition, they usually made some of the following mistakes- eat too much, don’t eat the right foods, eat way less. Today I want to focus more on, how to understand...
View ArticleToo Early, Too Cold, Too Hard…
To be unsatisfied with where you are and still don’t take an action to change it! Not feeling good in your own skin and still follow your bad habits. To have low self- confidence and still feed your...
View ArticleThey Managed to Achieve! What Is Stopping You to Be One of Them?
“I can’t run!” “I am not flexible” “I can’t do pull ups” I had a friend who said that words shouldn’t be thrown in the Universe, because they have the ability to come back and claim you! Every time you...
View ArticleWorking Out for Performance vs Working Out for Weight Loss
Yesterday I had an intense but short practice. It lasted only 45 minutes. As I walked out of the gym, I felt really satisfied and happy. I had a flashback about the time when I spent endless hours in...
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